1 Spa

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Tragus Piercing: Everything You Want To Know

Plus some girls who've already done it and look amazing

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

10 Ways to Annoy a Hairstylist

When you find an awesome stylist, you want to hold on to them. That means not annoying them. Here are 10 things people do to annoy their stylists.

20 Beauty Mistakes You Didn't Know You Were Making

We all do it! We're not born knowing how to make the best out of our makeup and beauty products. Here is a list of beauty mistakes women make that nobody will tell you about-- things that age you, turn men off, and sometimes just make it look like you're trying too hard. I also think we spend too much time trying to follow beauty trends, when all along we look and feel our best just being ourselves.

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

Short On Space in Your Nail Salon?

Beautifully display your most popular polishes without using precious space! Are you short on space in your nail salon? Don't worry - yo...

UV lamps at nail salons don't increase cancer risk

While the risk of developing skin cancer is known to be linked with exposure to ultraviolet light, it's been less clear whether the UV lamps used in nail salons might raise the risk of skin cancer. Now, a new study suggests these lamps don't increase skin cancer risk

Love Is In The Air...In Your Nail Salon?

With the holiday rush over, it is finally time to breathe, right? NOPE! My next favorite holiday to prepare for is coming up - and your salo...

Massage Therapy Tips For Clients: Don't Keep Secrets From Your Massage Therapist!

Learn different massage styles and why it is important to tell your massage therapist the kind of massage you want

Things that Drive Customers Away from Nail Salons

Own a nail salon? Find out all the 'dont's' of customer experience. Technicians, general cleanliness, and even the smell. Learn how to enhance your business!

What are the Qualities of a Good Massage Therapist?

A therapeutic massage engages your senses through the use of soothing music, aromatherapy scents and massage oils, as well as the massage itself. Because a massage is an emotional as well as a ...

Is your nail salon safe?

We offer some tips on what to look for before you get a manicure or pedicure.

Why, yes, the chemicals in nail salons are just as harmful as they smell

New study finds that VOCs in nail salons raise staff's cancer risk

Your Nail Salon: Is It Clean?

A number of years ago, I set about looking for a clean nail salon in the Richmond area where I could refer my patients for manicures and pedicures. You may ask, why does a podiatrist care where patients go for manicures and pedicures? Well, the truth is, nail salons are notorious for being

Woman's humiliated by nail salon after they refused to touch her when she asked for a manicure

13 Things Your Nail Salon Doesn't Want You to Know

These secrets about your manicure and pedicure might make you second guess your next nail salon visit

11 Signs You Should Get The Heck Out Of The Nail Salon

The nail salon is a relaxing refuge (that is, when you're not seated at a ma...

Start Your Own Nail Salon With These Nail Charms

Find out everything your kids need to make their nails shimmer, sparkle and shine.